Pesto Di Fave – Marò – Pestùn de fave

Pesto Di Fave – Marò – Pestùn de fave – ricette di GialloZafferano.it

Of Ligurian origin, this particular pesto version comes from the Western part of the Ligurian coast stretching from Genoa to the French border. It is served as a dressing for boiled meats.

Ingredients

a handful of fresh fava beans
2-3 leaves fresh mint
3-4 cloves garlic
1 cup extra-virgin olive oil
salt

How to make the Fava Bean Sauce:

Pod a handful of fresh fava beans removing the cuticle. Put them in a mortar with 2-3 leaves of fresh mint and 3-4 cloves of garlic.

Pound well while adding extra-virgin olive oil with regular pesto. Add salt to the pesto di fave to taste.

Serves 4

Regional recipe from Liguria

From Wikipedia, the free encyclopedia.
Marò or Pesto di fave (Pestùn de fave in Ligurian) is an ancient preparation of western Liguria based on broad beans.
History
The sauce, used to accompany meat and fish, has ancient maritime origins, and Saracens probably spread it. The name seems to derive from the Arab word mar-a, which means seasoning, even though a more spontaneous etymology would refer to the frequent use of this sauce in the maritime tradition spread in its places of origin.
In the Middle Ages, it was also known as “pestun de fave.”
Recipe
Ingredients

Fresh broad beans
Garlic
Extra virgin olive oil
Mint leaves
Coarse salt
Pepper
Vinegar

There is a more decadent version that also uses grated pecorino cheese and marjoram.
Preparation
After removing the skin from the beans, they are crushed in a mortar with mint leaves, garlic, and a pinch of salt until the result is a homogeneous mixture, to which is then added pepper and a tablespoon of vinegar. At the end is added oil until getting a semi-liquid cream, which can be used immediately or kept in traditional arbanelle.

Enrico Massetti was born in Milan, Italy.
Now he lives in Washington, DC, USA.
Still, he regularly visits his hometown
and enjoys going around all the places in his home country
especially those he can reach by public transportation.

Enrico loves writing guide books on travel in Italy
to help his friends that go to Italy to visit
and enjoy his old home country.
He also publishes books on the Argentine tango dance.

You can reach Enrico at enricomassetti@msn.com.