Minestra maritata – Marinated Soup

Minestra maritata – Napoli culturaleCC BY-SA 4.0

Minestra maritata – Marinated Soup


  • boiled meat
  • chicory,
  • small escarole (scarulelle),
  • savoy cabbage,
  • borage
  • catalogna (in Neapolitan dialect: puntarelle)
  • pork of lesser quality,
  • tracchie,
  • sausages (typical was the so-called nnoglia or peasant salami)
  • scagliuozzi

How to make Minestra maritata

The minestra maritata (in Neapolitan dialect menesta mmaretata) is a typical dish of Campania’s cuisine. The ingredients of meat and vegetables are “married,” participating together to the dish’s flavor.

It is the Neapolitan reinterpretation of the Spanish olla podrida, and it is boiled meat that became popular during the Hispanic domination of Naples. According to the strictest Neapolitan tradition for Christmas and Easter lunches, today prepared on religious holidays, but in the post-Renaissance period among the most popular in Naples and the surrounding area throughout the year.

Over the years, the recipe has been dramatically altered, eliminating or modifying the ingredients, which are increasingly rare to find on the market. However, during the traditional festivities in Naples’ local markets, it is still possible to buy the typical vegetables used to prepare minestra maritata, chicory, small escarole (scarulelle) savoy cabbage, and borage, which gives it a bitterish taste. In some variants, catalogna (in Neapolitan dialect: puntarelle) is also used. The typical meat used is the pork of lesser quality, with tracchie, sausages (typical was the so-called nnoglia or peasant salami), and other cuts.

In the most ancient tradition, instead of toasted bread, scagliuozzi, typical fritters of fried cornflour with a rounded shape, are placed on the bottom of the plate.

The preparation also recurs in the gastronomic tradition of Ciociàra, a region of southern Latium. There, this recipe is found in cookbooks and is mentioned in the typical cookbooks of the area.

Minestra maritata – Marinated Soup is a Regional Recipe from Campania.

Enrico Massetti was born in Milan, Italy.
Now he lives in Washington, DC, USA.
Still, he regularly visits his hometown
and enjoys going around all the places in his home country
especially those he can reach by public transportation.

Enrico loves writing guide books on travel in Italy
to help his friends that go to Italy to visit
and enjoy his old home country.
He also publishes books on the Argentine tango dance.

You can reach Enrico at enricomassetti@msn.com.