• semolina dough


Filindeu (Sardinian: su filindeu, “God’s yarns”) is a rare pasta from the Barbagia region of Sardinia. It is made by pulling and folding semolina dough into very thin threads, which are laid in three layers on a tray called a fundu and dried to form textile-like sheets.

The dried sheets are broken into pieces and served in a mutton broth with pecorino cheese.

Filindeu is listed on the Ark of Taste

How to make Filindeu

Filindeu means “God’s yarns.” It is a ritual pasta typical of Nuoro and the technique for preparing it has been preserved by just one woman in all of Sardinia. The dough is made with durum wheat semolina, water, and a pinch of salt, and must be kneaded for a long time until its texture becomes very soft. Elasticity is fundamental and is obtained by moisturizing the dough with separately prepared salted water. The exact moment when this should be done cannot be exactly defined: The person kneading the dough must determine it by feel. Small portions of dough are then cut and stretched eight times with the fingers until they turn into very thin yarns, which are later laid in three layers on a wooden tray called fundu, which in the past used to be made of asphodel. Once the layers of pasta are done, they are put out in the sun to dry, turning into a textile-like flake. Now the filindeu is ready to be broken into pieces and put in boiling sheep broth.

This typical pasta of Barbagia, and the broth in which it is cooked, are linked to the festival of Saint Francis of Lula. In the first week of May, the sheep broth with filindeu is prepared for the pilgrims housed in the shelters (called cumbessìas) arranged around the country church. Thanks to the craftsmanship of Paola Abraini, other women in Nuoro have started to produce filindeu.

Regional Recipe from Sardinia

Enrico Massetti was born in Milan, Italy.
Now he lives in Washington, DC, USA.
Still, he regularly visits his hometown
and enjoys going around all the places in his home country
especially those he can reach by public transportation.

Enrico loves writing guide books on travel in Italy
to help his friends that go to Italy to visit
and enjoy his old home country.
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